“I had constant pain and discomfort in my hip for almost 2 years… After just 3 days of using the Mark, I had complete relief. I cried because I was able to walk and sit without any pain.”
— Jesse G.
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Pain Doesn't Start Where It Hurts.
Out of over 600 muscles, just six may be responsible for the way your body feels and moves. When muscle tension builds here, everything else compensates, causing stiffness, misalignment, and pain.
Most chronic pain stems from muscle tension in often-overlooked areas like the iliacus muscle and psoas muscle, deep within your hip flexors.
A misaligned pelvis throws off how your joints move, causing friction that leads to joint and muscle pain.
Relaxing your iliacus stabilizes and aligns your hip, pelvis, and spine to help address the root cause of the issue.
Our Products
Aletha's innovative muscle release tools are intuitive, effective, and built to last. Each product targets specific needs for precise relief.
Aletha's Complete Set
Complete Muscle Tension Relief Solution
The Set includes the Mark®, the original Hip Hook™, four specialized tools, and our bestselling guidebook — a trusted resource that explains the root causes of movement issues and everyday pain. While you don’t need to read it to use the tools effectively, it’s there to help you better understand your body and get the most out of your experience.
Discover Aletha's Complete Set
The Mark®: The Original Hip Hook
Essential Muscle Tension Relief
Start your journey with our signature product and the original hip hook: The Mark. Designed to address the most common problem areas including lower back pain, hip pain, and knee pain.
Discover The Mark
The Range
Targeted Neck and Shoulder Relief
Precisely engineered to target the complex musculature of your neck and shoulders, providing relief for areas strained by modern daily life.
Discover The Range
The Orbit
Gentle Piriformis Relief
Expertly engineered for myofascial release, the Orbit applies broad, precise pressure to the piriformis, glutes, and psoas muscles. This targeted approach helps ease tension, enhance mobility, and support lasting relief from deep-seated discomfort.
Discover The OrbitWhy These Six Muscles Matter
Discover why these six key muscles are the secret to full-body recovery—and how Aletha’s expertly designed tools can help you release them in just 90 seconds.
With decades of experience relieving pain others couldn’t, Aletha now makes that same powerful relief possible at home—in just 90 seconds..
84% of users feel noticeable pain relief after just one use*
2,000+ verified 5-star reviews
90% of customers report high satisfaction
Real Stories from Real People
Thousands of people have found relief with Aletha. Here are just a few of their stories.
Dr. Sarah Chen
Physical Therapist
San Francisco, CA
15 years treating chronic pain
"I've recommended Aletha to over 200 patients. The results speak for themselves - 90% report significant improvement within the first week."
Before Aletha:
Patients struggling with chronic neck and shoulder pain, often requiring multiple therapy sessions per week
After Aletha:
Patients managing their pain independently at home with just 90 seconds daily, reducing therapy dependency
Diane S.
"I have been struggling with serious back pain for over a year! But I have been getting better every day. My therapist said the change was truly amazing!!!! It has been the best thing!!!!"
Mary Lou C.
"I am a fitness professional and this product has been a game changer for many of my clients and myself! It has been incredibly helpful in releasing tightness and improving posture. I highly recommend this product."
Amy K.
"This tool is amazing. I've been struggling with hip flexor tightness for years and this is the ONLY thing that's truly helped. I feel so much lighter and can move with ease."
Stacy A.
Nurse
"As a Physical Therapist, I've seen countless patients with hip/back pain related to iliacus tightness. The Mark truly helps resolve this. It's a fantastic tool to have!"
Backed by Science, Proven by Results*
Our products are backed by the expertise of more than 700 medical professionals, including doctors, physical therapists, and chiropractors.
Improvement in pain
Symptoms treated
Improvement in muscle tension
Improvement in flexibility
Medical professionals endorse
Years of experience
"The clinical results we're seeing with Aletha's devices are comparable to in-office treatments, but with the advantage of daily use."
Dr. Maria Chen
Physical Medicine Specialist
The root of your pain isn't always where it hurts.
Years of clinical observation point to a common pattern: tightness in the iliacus muscle creates ripple effects across your entire kinetic chain. Choose an area to see how the iliacus is involved.
Click on any highlighted point to explore
Prepares You for Life
Aletha's versatile tools adapt to your body's changing needs throughout the day.
Morning Reset
Start the day tension-free with a quick 5-minute morning ritual that awakens your body and prepares you for the day ahead.
Morning Reset
Start the day tension-free with a quick 5-minute morning ritual that awakens your body and prepares you for the day ahead.
Key Benefits
- Improves mental clarity
- Reduces morning stiffness
- Boosts circulation
- Sets a positive tone for the day
Want to Learn More?
FAQ & Support
Get answers to common questions and access our comprehensive support resources.
Invented by a Physical Therapist. Trusted by Professionals.
What started as one physical therapist's solution to help people take control of their pain has grown into a global movement. Today, Aletha Health is trusted by professional athletes, top clinicians, and hundreds of thousands of customers worldwide.
Invented by a Physical Therapist. Trusted by Professionals.
What started as one physical therapist's solution to help people take control of their pain has grown into a global movement. Today, Aletha Health is trusted by professional athletes, top clinicians, and hundreds of thousands of customers worldwide.
Read Our StoryReady to Feel Better?
Get lasting relief in just 90 seconds—no pills, no guesswork.
Ready to feel better?
Relief in 90 seconds