Published on Apr 7, 2022
Are you looking for a muscle release tool that can help to relieve stress and tightness in your neck and shoulders? Sports Illustrated picked the Nuckle by Aletha Health as their best tool fo
The Range (formerly the Nuckle) was featured on Sports Illustrated as the best foam roller for the neck and shoulders!
Designed by Christine Koth, a holistic physical therapist, the Range is a muscle release tool designed to address the suboccipitals, pec minor, and upper traps. When tight, these muscles can contribute to poor posture, headaches, and pain in the neck & shoulders.
Using the tool for just a few minutes per day can make a big difference in how your body feels.
Learn more about the Range here.